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Strength and Conditioning Suite

The Strength and Conditioning suite is a part of our purpose built labs designed to support physiology, biomechanics, nutrition, and strength & conditioning.

Our facilities are designed to support these areas and are equipped with a range of equipment to facilitate learning, research and consultancy in sport, exercise and nutritional sciences. We have a strong team of researchers and practitioners who have the necessary expertise and are committed to providing support.

The Strength and Conditioning Suite supports the delivery of undergraduate programmes as well as postgraduate taught and research programmes. This equipment also supports consultancy and knowledge transfer and is used to deliver our strength testing and programme design service, led by our S&C academics/practitioners.

Detailed Information

Kit List

  • 2 Sterling half power racks with integrated lifting platforms; 1 centre lifting platform; 1 Olympic flat bench; men’s and women’s Olympic barbells; bumper plates from 1.25kgs-20kgs; dumbbells from 2kgs-35kgs; technique boxes; Pasco portable force plates; and a Quintic Sports 2-D motion capture system.

Availability

Facilities are available Monday - Friday 9am-5pm and at weekends and evenings by prior arrangement/agreement.

Charges

We offer a consultancy service to the public: Olympic weightlifting coaching sessions individual (£75 per hour) or small group (3 people) @ £25 per hour. Please contact us for more details.

Location

The Strength and Conditioning Suite can be found in 017b of the Darwin Building

General Enquiry