Our Events section focuses on key news, events and services for students at UCLan. If you have a news item or event that you would like to feature in this section, please email the Student Communications Team.
A course of online sessions utilising creative, expressive, and reflective writing for the purpose of supporting wellbeing.
We all have mental health which needs care and attention even when things are going well and taking care of it becomes even more important in difficult circumstances. Mindfulness promotes kindness and compassion towards our own self and can be weaved in to aspects of our daily lives.
Personal Development Group - Writing through Therapeutic Process