The Fitness Suite incorporates over 100 stations of state-of-the-art Technogym equipment including cardiovascular and resistance machines, an extensive free weight area, core area, 'Cardio Zone' and ‘Row Zone.’
Our professional qualified fitness instructors are always on hand to offer training advice and support.
We offer fitness assessments and personal training to get you on the right path and help you achieve your fitness goals.
If you like to train in small groups but still like the gym environment, we deliver Morning and Afternoon Blast classes which will give you a 30-minute intense fitness suite workout.
We also deliver Womens Weights classes to build confidence and knowledge in an instructor led session.
Fitness Equipment and the Inclusive Fitness Initiative (IFI)
We have a vast range of fitness equipment including an IFI accredited range meeting design standards to be fully inclusive. It enables both disabled and non-disabled people to benefit from a full body, cardiovascular and resistance-based workout.
Our full list of equipment and our accredited equipment is supplied by Technogym and includes the following:
If you require an individual induction or 121 advice just ask Reception and we will arrange a suitable time.