Short Course / CPD
School of Sport and Wellbeing
No Partner College
Wednesday 31st October 2018, Wednesday 27 February 2019,
You should attend if you are a:
Maximum number of participants: 16
By the end of the workshop, you will be able to implement some practical strategies for lowering the risk of injury.
Andy Cunningham is a Sports Therapist and Principal Lecturer in the Division of Rehabilitation Sciences and has been involved in leading and delivering teaching on the BSc (Hons) Sports Therapy and MSc Sports Medicine courses. He is an accredited Strength and Conditioning Specialist with the International Youth Conditioning Association.
- Strategies to reduce the risk of injury
- The role of a warm up
- The evidence behind stretching as a prevention strategy
- Do we need to prioritise young people in sport?
- Which exercises may work?
- The approaches to reducing the risk of Anterior Cruciate Ligament Injuries
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